Ryan Johnstonbaugh

Expertise:

Maximizing student’s potential in all poses of their practice. Encouraging students to challenge themselves in their practice and to “find the edge of your mat.”
Experience:

200 hr. RYT. Practicing yoga since 2008.

Why Yoga?

Yoga gives me the opportunity to be present and connected through my mind, body, and breath every time I’m on my mat. I also appreciate the never-ending physical and mental challenge of the practice.

What inspires you about the HOY community?

Individually we practice on our mats, but sharing space in a class with the community you never feel alone. This feeling never leaves me even when I am off my mat. HOY to me is a sanctuary or refuge where I know I can go to work on becoming my best self.

Why do you Teach?

I teach in hopes of sharing with others all of the positivity yoga has bestowed upon my own mind and body. I want others to reap the benefits of a strong practice and to take this out into their lives.

What fires me up off the mat?

Having a positive growth mentality. Attaining goals. Being of service. Taking one day at a time. Finding peace in who I am. Snowboarding with my Best Friend.