Keepin it light, assisting, leading students to be present.
I've been teaching for nearly three years and practicing for almost four.
Teaching Certification - RYT 200 and 300, Sid Yoga Center
Why Yoga for me?
Like many people, I came to yoga seeking relief from physical ailments, but the practice opened my heart and brought forward connection to my highest self. Yoga is the consummate teacher -- it doesn't provide the answers, but it does equip me with the right learning to dig deeper.
What inspires you about the HOY community?
What *doesn't* inspire me about this community?! This community has amazed me in its willingness to try on new things: a shifting schedule, the wild dreaming, and dedication to transforming the greater York community by just hitting the mat.
Why do you teach?
I teach because I have something to share.
What fires you up off the mat?
Learning in all its forms. There's a lesson at the end of every cast, in every footstep and every conversation if we're willing to listen.