Ashley Kohr

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Expertise:
Keeping it light and fun

Experience:
200 Hour Teacher Training
Practicing for 6 years

Why Yoga?

Practicing makes me feel powerful, balanced and light. I practice so I can stay committed to physical and mental wellness and to live with intention. It teaches me to speak from my heart and to just breathe.  

What Inspires You About The HOY Community?

I am inspired by the incredible sense of community and the feeling of being at home as soon as you walk in the door. I am inspired by the willingness of the community for transformation.

Why Do You Teach?

I teach because I want others to have the opportunity for transformation. I teach to give back to the community and to continue to grow and deepen my own personal practice.

What Fires You Up Off The Mat?

Family and friends, concerts,. traveling, and being outdoors.

Jacqueline Dahlheimer