Expertise: Speaking to the soul, and teaching a sweet and fiery class.
200 hr trained, 5 years on the mat.
I get on my mat to get free. To get into my body and out of my mind. Using my practice to to feel my body.
What Inspires You About The HOY Community?
Our community surprises me everyday. How they keep showing up and how they are always seeming to give to one another.
Give what you can, take what you need, there is always enough. We live by this motto.
Why Do You Teach?
I teach to heal. To give the practice to anyone who asks.
What Fires You Up Off The Mat?
My friends and the opportunity to grow and learn.