Experience: 200 HR RYT - Power Yoga, 11 years as a certified personal trainer, senior exercise instructor, and group exercise instructor.
Why Yoga For Me?
For me, yoga is a spiritual practice through the physical movements of the asanas.
What inspires you about the HOY community?
I love the diverse group of people that practice at the studio. There is always a welcoming smile and a bounty of hugs!
Why do you teach?
I teach to heal. I teach to inspire. I teach to the warrior, the student, the alchemist, the baker. I teach bearing in mind that we are all equal and equally walking this journey of life together, on and off the mat.
What fires you up off the mat?
Social justice issues, health and nutrition, spending time outside in nature, relaxing with my family, travel